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Sweeten up some Fresh Strawberries
Fresh strawberries are the best! They’re a great snack just the way they are…but if you want to try a few different ways to sweeten them up a little, here are some ideas… STRAWBERRIES, WALNUTS, AND...
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Apple Cinnamon Ginger Water
I like making my own flavored water, and now that it’s autumn, I thought I’d try a water recipe with the flavors of fall. I was inspired by a recipe for apple-cinnamon water at Sarah’s Cool...
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Cranberry Raisin Nut Toasted Oat Cereal
Last spring, I made some granola bars, and it was then that I discovered how much I loved the taste of toasted oats. After I toasted the oats for that recipe, I sampled some right from the pan and they...
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Super Greens Fiesta Salad and a Greens Giveaway!
When I buy salad greens, I like buying organic. Last week, I had the chance to try some complimentary greens from OrganicGirl. This company specializes in making a variety of salad blends and greens...
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Black Bean Hummus
When I was at the grocery store the other day, I saw some Black Bean Hummus. I hadn’t noticed that flavor before and it sounded great ! Instead of buying some, I decided to make my own. You use black...
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Cinnamon Apple Chips
It’s always nice when you can make yummy snacks that are good for you, too! I found this recipe in a review copy I received of Keep Your Brain Young: A Health & Diet Program for Your Brain,...
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Blue Chai Tea
Did you know there was such a thing as organic herbal blue tea? Well there is…BlueChai blue tea is made from organic butterfly pea flowers. I discovered this tea recently when I received a...
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Blueberry-Honeydew Smoothie
It’s really been warm lately, so I’ve been making lots of smoothies–they just taste so good on a hot day! One fruit that I really love but haven’t used that much in smoothies is honeydew melon. They’ve...
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Blackberry Peach Smoothie
It’s been so hot the last few days, a smoothie sounded like the perfect thing to make! I like this recipe because it also has a peach in it–blackberries and peaches are such great summer fruits, so...
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Cucumber-Mint Water
Now that it’s the new year, I know a lot of people who are trying to eat healthy and exercise away all that holiday food. And if you’re trying to get into a healthy routine, drinking lots of water is …...
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Blueberry Ginger Smoothie
We’ve had a few little tastes of spring this winter–several days of 50 and 60 degree sunny weather, which I’ve thoroughly enjoyed! And on one of those days, I made this smoothie. It has a rich...
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